to get in amazing shape — especially when you're working with a busy schedule and constant travel. TMAC hears you, and that's why he created the ultimate fitness routine and meal plan for busy individuals. With TMAC leading the way, you'll only need to commit to 20 minutes per day
of exercise, and you can do it from anywhere, anytime. The program comes with unique daily workout videos that don't require any equipment, and keep each workout exciting and fresh. You'll also get a meal plan (you won't see the word diet), that focuses on fueling your body with real whole foods. He completes the program with a focus on meditation, to make sure you're in the mentality to commit to your goals. By the end, you'll be in the best shape of your life — and how many times have you said that before?
- Sweat w/ 20-minute total body workout videos: no equipment & no excuses
- Eat right w/ a complete meal plan & recipes based on real whole food
- Get your mindright: each workout ends with a brief meditation to help you get your mindright each day
- Save major cash on a personal trainer & gym membership
- What You Get With This Program:
- Twelve 20-minute workout videos: six beginner workouts & six advanced
- 20-day meal plan w/ recipes that are fast & easy to make plus a grocery list
Former University of Florida Football Player turned Yogi is here to help you get in a positive mindset each day. Todd merges athletic training with the healing benefits of yoga for the ultimate home workout. His signature TMAC 20 Workouts will get you in great shape and help you be in a positive mindset every day. The secret to the TMAC 20 Workouts is a brief meditation at the end of each workout to allow your nervous system to switch over to a relaxed and confident mindset. Join Todd and thousands of others that make a choice each day to live a healthy and happy life.
- *ACE Certified Personal Trainer
- *Yoga Teacher Training - Yoga Works