Exercise bars are based on the principles of resonance. They can effectively train deep muscles, all abdominal and shoulder muscles. Producing up to 5Hz vibrations, this Elastic Fitness Training Bar can also help increase the body's metabolism. The high-frequency vibration can move the whole body's muscle groups, speed up blood circulation, and consume excess body fat. Use it while sitting, standing, moving, or balancing. You can take the elastic fitness rod of the training stick wherever you travel, it can split into two parts to save space, weighs only 1.67lbs, and it has a handle patterned rubber for comfort and to prevent slipping even with sweaty hands.
Whether at home or in the office (whether beginner or advanced), three workouts per week of 10 minutes each are enough to achieve a completely new body feeling and ensure an effective workout.
Multifunctional fitness rod.
- Effectively trains deep muscle and all abdominal & shoulder muscles
- Helps increase body metabolism
- Speeds up body blood circulation
- Helps with burning fat & correcting body shape
Elastic. Made of fiberglass while the handle & weights are made of rubber
Patterned rubber handle. For comfort & to prevent slipping even with sweaty hands
Lightweight & portable. Splits into 2 parts to save space